della mindfulness e della meditazione<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"A volte ci pu\u00f2 accadere di avere pesnieri negativi e di agganciarci a loro, oppure di pensare ai nostri pensieri e alle nostre emozioni come qualcosa di immutabile e sempre presente, ci identifichiamo in loro.“Sono una persona triste”, “sono una perdente”, “sono cattivo”Come sperimentare che noi non siamo solo le nostre emozioni e i nostri … <\/p>\n
Leggi tutto “Noi non siamo le parole che ci diciamo”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senza-categoria"],"yoast_head":"\nPensieri negativi: come rapportarci con loro<\/title>\n<meta name=\"description\" content=\"Pensieri negativi: scopri cosa significano, come rapportarci con pensieri, emozioni e sensazioni con la psicoterapia ACT!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elisamirandolapsicologa.it\/index.php\/2021\/05\/25\/pensieri-negativi\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pensieri negativi: come rapportarci con loro\" \/>\n<meta property=\"og:description\" content=\"Pensieri negativi: scopri cosa significano, come rapportarci con pensieri, emozioni e sensazioni con la psicoterapia ACT!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elisamirandolapsicologa.it\/index.php\/2021\/05\/25\/pensieri-negativi\/\" \/>\n<meta property=\"og:site_name\" content=\"Elisa Mirandola - 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